Blueberry Oatmeal Muffins with Molasses & Maple Syrup

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Blueberry Oatmeal Muffins are sweetened with maple syrup and molasses. These healthy muffins are refined sugar free. 

Blueberry Oatmeal Muffins are sweetened with maple syrup and molasses. These healthy muffins are refined sugar free. 

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Blueberry Oatmeal Muffins with Molasses & Maple Syrup

Blueberry Oatmeal Muffins are sweetened with maple syrup and molasses. These healthy muffins are refined sugar free. 

Blueberry Oatmeal Muffins are sweetened with maple syrup and molasses. These healthy muffins are refined sugar free. 

  • Author: Marie-Pierre Lessard
Scale

Ingredients

  • ¾ cup milk
  • ½ cup plain yogurt*
  • ¼ cup pure maple syrup
  • ¼ cup Grandma Molasses
  • 5 Tbsp. oil (olive, canola, grapeseed, vegetable)
  • 1 large egg, room temp
  • 1 tsp. vanilla
  • 1 ½ cups rolled oats (not instant), plus more for sprinkling
  • 1 cup + 2 Tbsp. whole wheat flour
  • 1 ½ tsp. baking powder
  • ½ tsp. baking soda
  • 1/4 tsp. salt
  • ½ tsp. powdered ginger
  • ¾ cups wild blueberries (frozen or fresh)

Instructions

  1. Preheat the oven to 425 F and prepare muffin pan (grease muffin cups or line with papers).
  2. In a medium bowl whisk together the wet ingredients.
  3. In a large bowl whisk the dry ingredients. Add the blueberries and stir to coat.
  4. Make a well in the dry ingredients and pour over the wet mixture. Stir gently until almost combined.
  5. Spoon into prepared pan and sprinkle over a few rolled oats.
  6. Place in oven and immediately reduce the oven temperature to 400 F.
  7. Bake for 15-20 min, until tops spring back lightly when touched.
  8. Cool in pan for 10 minutes then remove to a cooling rack.

 

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